Imagine a World Without Fear

When we listen to the news on TV and read the papers we all know that many people in our world today are afraid. Many of us have had horrible experiences that leave us scared to death. We can’t understand why others do what they do. Maybe it is because they have never experienced fear in their lives? If so then how do we stop this cycle of fear? The best way is to learn how to overcome it by practicing certain techniques.

One great technique is to imagine that you are walking through a park full of different flowers, different colors and shapes. As you walk, you are learning to differentiate between what is real and what is not. Think of all the beautiful things around you that you could take with you in your pocket or in your bag. As you look at yourself in the mirror you will soon start to see the ugly stuff behind your eyes and the doubt in your heart will be replaced with confidence and faith.

We all have fears whether they are unrealistic or not, however when these fears consume us we become unable to think clearly, we get stressed and our productivity suffers. Imagine if you were able to erase all your fears? How would your life be like?